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Join date: Jun 6, 2023

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Dr. Shakeena Speller is a dedicated Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) with over eight years of experience running a thriving private practice. As the founder and Clinical Director of Rise Up Counseling and Consulting PLLC in Kannapolis, North Carolina, Dr. Speller is committed to guiding individuals on a transformative path toward healing, empowerment, and their highest potential.


With a deep passion for helping others rise above adversity, Dr. Speller brings warmth, empathy, and clinical expertise to her work. Her approach blends evidence-based practices with a compassionate, client-centered philosophy, fostering resilience, personal growth, and lasting change.


Dr. Speller is also a strong advocate for holistic well-being. Through her own journey with mindfulness and meditation, she has discovered powerful tools for managing stress, anxiety, and life’s challenges. Integrating these practices into her daily life has provided moments of clarity, healing, and inner peace—insights she now brings into her work with clients.


Motivated by the profound impact of these practices, Dr. Speller extends her mission beyond traditional therapy. She empowers others with tools that nurture the mind, body, and spirit, offering a well-rounded path to emotional and spiritual wellness.


At the heart of North Carolina, Dr. Shakeena Speller stands as a trusted guide and advocate—helping individuals overcome obstacles, reclaim their strength, and rise into the most authentic version of themselves.

Posts (18)

Feb 17, 20263 min
Honoring Black History Month: Breaking Stigmas and Cultivating Mental Wellness in Our Communities
Black History Month is a time of reflection, pride, and celebration. It honors the resilience, brilliance, and perseverance of Black individuals who paved the way for progress despite generations of adversity. Yet as we celebrate cultural achievements, it is equally important to shine a light on an area that has too often remained in the shadows: mental health and emotional wellness in Black communities . True liberation is not only social and economic—it is emotional, psychological, and...

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Dec 16, 20254 min
Prioritizing Mental Wellness During the Holidays: How Women Can Stress Less and Enter the New Year Empowered
Festive holiday decorations with ornaments and bells on a vibrant red background, featuring a "Happy Holidays" message. The holiday season is commonly recognized as a time of joy, celebration, and connection. Yet for many, it can also bring increased stress, emotional pressure, and a sense of overwhelm. Research from the American Psychological Association shows that nearly 38% of people report heightened stress during the holidays , with women carrying a large share of emotional labor, family...

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Oct 29, 20253 min
The Role of Community Interaction in Mental Well-being
In times of emotional distress, life transitions, or mental health challenges, finding a source of strength and understanding can be transformative. Many women balancing multiple roles—whether as professionals, caregivers, or both—often seek ways to reclaim their voice and heal from past wounds. One powerful yet sometimes overlooked resource is the support found through community mental support. Engaging with others who share similar experiences can foster healing, build confidence, and...

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Dr. Shakeena Speller

Dr. Shakeena Speller

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Founder, Clinical Director

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